“A wise man ought to realize that health is his most valuable possession.”
- Hippocrates
 

Welcome to Spiritual Recovery, a place where challenges are overcome through love, blocks are broken down through power, and peace is created through inner wisdom.

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Swedish

MASSAGE

Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body relax and improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity.

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Deep Tissue

MASSAGE

Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries.

Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable.

Keep in mind that soreness is pretty common after the treatment,

and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.

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Sports

MASSAGE

Sports Massage is a type of massage designed for highly active people who engage in athletics. Engaging in sports is harsh on the body and can often lead to injuries in both the short and long term. Sports Massage enhances performance and prolongs a sports career by helping to prevent injury, reduce pains and swelling in the body, relax the mind, increase flexibility, and dramatically improve recovery rates. Sports Massage is also highly effective in aiding the rapid recovery of an athlete from an injury by encouraging greater kinesthetic awareness and in turn promoting the body's natural immune function.

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Reflexology

MASSAGE

Reflexology is a type of bodywork that focuses on applying pressure to the specific nerve zones in your feet, hands and face. Unlike other massages that intend to mostly relieve tension in the feet themselves, reflexology is a far more in-depth science that aims to harmonize your entire body. According to reflexology, every part of the human body is mapped into your feet, hands and face. Reflexology treatments have been found to be highly effective for conditions such as allergies, headaches, and depression. 

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Energy Work

MASSAGE

Energy work is based on the belief that everyone has a "life force", and that the body needs to sustain its balance for optimum health. Anytime you experience emotional distress, trauma, or physical illness, it indicates that your life force has simply become unbalanced. I work directly with your energy field to restore balance and flow to your entire system. And once your energy field has been restored, your body will experience a higher state of homeostasis.